This Weeks Triathlon Training

I’ve had a great week of training ahead of my first triathlon of the season.  2 5k Runs, 1  1,650m swim and 1 2800m swim, one 18 mile bike ride, and a number of walks throughout the week. The 2800m swim is my longest ever indoor swim and also my fastest, breaking many of the goals I’d set in 2017, pleased to see that my training is paying off and I can see the improvements I’m making.