When my last Garmin watch broke, I did a tone of research into what was the best device to replace it. At the time the […]
Today we ran the Souce 5k Raising money for the Clatterbridge Cancer Charity. If you wish to donate you can do here: https://www.justgiving.com/fundraising/scouseclatters?fbclid=IwAR0zacaL2tTHQ-5-2YvLcaGcIzWkDDv8o_5IOhFqZJLE1Qbvlwtr48LcMFk
A weekend of sport with both the Rock N Roll 5k And The Cheshire Triathlon taking place this weekend. Liverpool Rock N Roll 5k Enjoyable […]
Plenty of medals from this year’s events… hoping for plenty more next year.
First Scouse 5k running around the closed road of Liverpool. Load’s of people raising money for a number of great charities. Very enjoyable, I will […]
Great week of training. Ran 5k on Tuesday, swam 1000m on Wednesday and cycled 22m on Thursday, 14 miles on Friday and 14 miles today. […]
Today was a very hot 5k around the beautiful village of Port Sunlight. I compleated the run in 26:14 which I am very happy with […]
Today I ran the Rock N Roll Liverpool 5k, a cloudy start but the sun and its blistering heart came out as the race started. A […]